نادى الأسكندرية الرياضى

  تعرف علي جميع ما يتعلق بجيم مبنى الأسكواش  Aerobics Group Fitness & Dance Schedule - April Schedule  Time Sat. Sun. Mon. Tue. Wed. Thu. Fri. 8.00 : 9.00 Core Fit NEGMONDO Core Fit NEGMONDO Core Fit NEGMONDO Core Fit NEGMONDO Core Fit NEGMONDO 10.30 :11.30  Amira Fitness (L.O) CIRCUIT (REHAB) L.O   20/20/20 (REHAB) L.O   Pyramid workout (REHAB) L.O   Jumping toning (REHAB) L.O Jumping ABS (REHAB) L.O  Xtreme Burn (A.Elgwili) 11.30 : 12.30 ORIENTAL DANCE (Emmy) ORIENTAL DANCE (Emmy) ZUMBA ( Abeer) ORIENTAL (Emmy) ORIENTAL DANCE (Emmy) ZUMBA ( Abeer) 12.00:1.00  Boxing (Ahmed) Yoga (Rania)   12.30:1.30  Xtreme Burn (A.Elgwili) Yoga (rania) mix Oriental Dance (Emmy) Boot camp (Gehan) ORIENTAL (Emmy)   1.30:2.30  ZUMBA (Nagla)L.O ORIENTAL (Emmy) 3.00 : 4.00 Pilates (Somaia) FITالمزيد